40 Kid-Approved Healthy Snack Options


Nothing is more frustrating than being a mother to a picky eater. Getting my son to eat can be quite a tricky task; every day is a guessing game as to what food will actually stay in his mouth. This dilemma has caused me to become very creative with his snacking options. Do you have a picky eater in your home? Give these 40 Kid-Approved Healthy Snack Options a try; perfect for toddlers, kids, teens, and adults!

I received samples and compensation in exchange for this post. Regardless, all opinions are my own.聽

40 Kid-Approved Healthy Snack Options

healthy snacks



1. Fruit Kabobs – Layer your child’s favorite fruits on a skewer.

2.聽String Cheese – Peel and arrange cheese in fun and unique patterns.

3. Graham Crackers and Milk

4. Apples with Nutella

5. Celery and Peanut Butter

6. Peanut Butter Sandwiches – Use a cookie cutter to cut the sandwich in fun shapes.

7. Mandarin Oranges

8. Crackers and Cheese

9.聽Homemade Fruit Leather

10. Sliced Cucumbers

11. Peanut Butter and Bananas on Toast

12.聽Fruit & Juice Popsicles

13. Granola

14. Snap Peas

15.聽Homemade Applesauce

16. Olives & Carrots – See picture above

17.聽Personal Pizzas聽– Instead of using pepperonis, layer on the veggies.

18. Popcorn – Low Fat

19.聽Twisted Breadsticks

20. Avocados

21. Dried Fruit

22. Sliced Kiwis

23.聽Cheerios Protein Snack Mix

24. Lunch Meat Wrapped String Cheese – See picture above

25. Hard Boiled Eggs

26. Carrots and Ranch

27.聽Green Smoothies

28. Dry Cereal

29. Frozen Grapes

30. Diced Strawberries with a little Whipped Cream

31. Bananas with Peanut Butter

32.聽Peanut Butter Banana Muffins聽

33. Cheese Quesadilla

34. Pinwheel Sandwiches – Roll up your favorite meats and veggies in a tortilla.

35. Diced Fruit

36. Egg Cups

37. Cottage Cheese with Fruit

38. Jello Pretzel Salad

39. Lunch Meat on Crackers

40. Greek Yogurt

Looking for a delicious and nutritious spin on Greek Yogurt? You have to give Ehrmann’s MIXIM Greek Yogurt a try! Eating this delicious yogurt out of its heart-shaped container is just half of the fun! With yummy kid-friendly mix-ins (cherries, chocolate curls, raspberries, dried fruits, granola, etc), your child will devour this high protein snack with a smile on their face.

healthy snacks

Dumping and mixing the mix-ins is my favorite part!

healthy snacks

This 150 calorie high protein snack is perfect for busy moms on-the-go, school lunch boxes, dads at the office, and the collegiate student. Not to mention, MIXIM Greek Yogurt is 100% kid approved…by my son. Coming from a picky eater, his approval goes a long way. I’ll let this sequence of pictures do the talking:

healthy snacks

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With that kind of smile, you know MIXIM Greek Yogurt is truly delicious! With many tasty flavors, there is a MIXIM for every taste palate:聽Cherry and Chocolate Curls, Raspberry with Dark and White Chocolate Curls, Mango Pineapple with Coconut and Almonds, Strawberry and Granola, Blackberry Pomegranate with Granola and Dried Fruits, Maple Syrup with Waffle Pieces and Blueberry with Chocolate Chip Cookie Pieces. Be sure to visit MIXIM and find a retailer near you!


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31 Comments

  1. The mixins look delicious! And judging from the cute kid pictures they are kid approved! Too cute!

  2. These are a lot of great healthy options to give children for snacks. I am so happy that my grandsons love a lot of those options and therefore it’s not hard to get them to eat a healthy option. Some I didn’t think of myself so that you for giving me “other” ideas.

  3. My kids love Fruit Kabobs and there favorite is the peanut butter with bananas on toast. Great better options here.

  4. All these snacks look great. I can’t wait to try making the Jello Pretzel Salad. It sounds wonderful Thanks!

  5. What a great list. I’m always looking for new snack ideas, love that these are healthy ones.

  6. Ha ha he is the cutest! My kids love fresh veggies as snacks! I need to be better at having them ready and accessible!

  7. Oh My kids love healthy snacks. They will choose fruit, yogurt, or cheese over anything else… That Mixim looks amazing.

  8. These are really great options. I make green smoothies for the kids all the time. They love them, and I love that they’re getting in a ton of veggies.

  9. my girls love yogurt. I bet they would love this. they also love any type of berry especially strawberries

  10. These are great snack options. I like to mix and match some of these. Popcorn with dried fruit thrown in is delicious.

  11. The photos are adorable. My daughter was a picky eater. It can be hard to be sure they are getting proper nutrition.

  12. Cheerios have always been a big hit in our home- I would love to get the kids enjoying fresh fruit and greek yogurt but they have a textural thing right now!

  13. My youngest son would literally live on string cheese if I would let him. Great list.

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