I’ll never forget watching those two little red lines appear on my first pregnancy test. It was one of the most incredible moments of my life. I felt nervous, excited, scared, and happy all at the same time. From the very beginning, I wanted to do everything in…
I was recently diagnosed with Plantar Fasciitis (swollen or irritated ligament that connects your heel to your toes). It is one of the most common reasons for heel pain in middle aged people (I would disagree that I’m middle aged yet!!). I was in A LOT OF PAIN!…
Everyone has BIG plans for the Holiday season full of parties, dinners, and impromptu gatherings. The worst thing is to get your family infected with the cold/flu virus right during the holiday season. Here are 6 tips to keep your family healthy during the holidays. This post is…
As the temperatures get cooler, cold and flu season creeps in fast. Many people don’t think about getting their flu shot until it is already well into flu season, but you are most protected if you get it before the season starts. I’m proud to be working with…
I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. Summer in Arizona is hotter…
Okay, as a mom, I literally have 10-15 minutes each day to devote to my hair. That’s why these 10 minute Beach Waves are my favorite “go-to”. Although it looks like I spend a lot of time on my hair, I don’t. I wash my hair at night,…
This is a sponsored post for which I’ve received free product and/or compensation, but the opinions are 100% my own. I’ll be honest, before I became a parent, I thought I was an expert on the subject. Observing different parenting styles in public, I’d think to myself, “I…
Sometimes I feel like a bottomless pit…as in I can eat A LOT! During high school and college, I didn’t really have to worry about having such a large appetite because my metabolism could keep up with my food intake. However, after having kids, my metabolism slowed waaaay…
The big game is finally here! Whether you are a die hard team fan, a TV commercial fan, or just a fan of the food, Super Bowl LI Sunday is a day you just don’t want to miss out on. Today I want to share with you one…
The holidays are such a fun-filled, magical time. With all that fun comes a lot of work. Isn’t it funny how once you become an adult your realize just how much was going on behind the scenes of your childhood to make all that magic happen? With the…
I have said it before and I will say it again, being a parent is hard work. Some may argue the hardest work. I find it fascinating the changes that happen when you become a parent. They place that sweet baby in your arms and immediately your heart…
Kids these days are often over scheduled and sometimes overwhelmed. As a parent, I want my kids to be involved with extracurricular activities, but I want to make sure they are involved in the right ones for the right reasons. When my kids started playing soccer this year…