6 Steps to a Healthier Pregnancy
I’ll never forget watching those two little red lines appear on my first pregnancy test. It was one of the most incredible moments of my …
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5 Tips for Natural Pain Relief
I was recently diagnosed with Plantar Fasciitis (swollen or irritated ligament that connects your heel to your toes). It is one of the most common …
6 Tips to Keep Your Family Healthy Through The Holidays
Everyone has BIG plans for the Holiday season full of parties, dinners, and impromptu gatherings. The worst thing is to get your family infected with …
5 Reasons to Get Your Flu Shot this Season
As the temperatures get cooler, cold and flu season creeps in fast. Many people don’t think about getting their flu shot until it is already …
4 Tips to Prevent Swimmer’s Ear
I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, …
10 Minute Beach Waves Tutorial
Okay, as a mom, I literally have 10-15 minutes each day to devote to my hair. That’s why these 10 minute Beach Waves are my …
Keeping it Real: The Reality of Parenthood
This is a sponsored post for which I’ve received free product and/or compensation, but the opinions are 100% my own. I’ll be honest, before I …
The Best Ways to Curb Your Appetite
Sometimes I feel like a bottomless pit…as in I can eat A LOT! During high school and college, I didn’t really have to worry about …
Game Day Ready + Free Printable #bathroombreak
The big game is finally here! Whether you are a die hard team fan, a TV commercial fan, or just a fan of the food, …
How to Escape Holiday Drama #enjoythego
The holidays are such a fun-filled, magical time. With all that fun comes a lot of work. Isn’t it funny how once you become an …
8 Things To Teach Your Child To Be
I have said it before and I will say it again, being a parent is hard work. Some may argue the hardest work. I find …
5 Reasons Kids Should Play Sports
Kids these days are often over scheduled and sometimes overwhelmed. As a parent, I want my kids to be involved with extracurricular activities, but I …
