Nutrisystem Day 1 Example Menu


My shelf stable food arrived early this week and my frozen foods are set to arrive today! So, yesterday I officially started my Nutrisystem journey. I rearranged all the shelf foods that arrived into one very full box organized by meal and now it’s really easy to just grab a meal for each of the entree times of the day.

Then, I scheduled out my meals for the next 3 days to make it so simple that I don’t even have think about what to eat, just prepare it! The first picture below shows my meals arranged for the next 3 days easy to reach! The freezer meals are still in the freezer, of course.

Nutrisystem Day 1

Then, the pictures show what I ate today! Wondering what a day with Nutrisystem looks like? Here’s what I ate yesterday!

Breakfast – Entrée  —  Cranberry Orange Pastry
Breakfast – Protein Drink  —  Vanilla
Snack – PowerFuel  — String Cheese, low fat
Lunch – Entrée  —  Double Choc Caramel Bar
Lunch – PowerFuel — Luncheon Meat,  2 oz
Snack – SmartCarb  —  Tangerines 2 medium
Dinner – Entrée  —  Lasagna with Meat Sauce
Dinner – SmartCarb  —  Bread, whole wheat 1 slice
Vegetables x2  —  Romaine Lettuce Salad
Dessert – Entrée  —  Fudge Brownie

The entrée’s and protein drink is provided by Nutrisystem and then you have choices for what items to add in for your “PowerFuel” and SmartCarb”. I thought my first day’s meals were “okay” they certainly weren’t the best food I’ve ever had but they far surpassed most microwavable or previously prepared foods. They were really easy to prepare though and I liked being able to add in some of my own foods that made the meals feel more complete. Check back next week to see my success from my first week!

Goal for this upcoming week:
Get in those 8 cups of water a day!! This is really hard for me but I’ve got a full jug of water sitting next to me as I type and I’m halfway there for the day!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

Disclosure: I have been provided Nutrisystem food and their program as part of the Nutrisystem Nation Blogger Program. I was not compensated in any other manner. The opinions expressed above are my own and any claims should be verified on the sponsor’s site. Results are my own and your results and experience may vary.


More Posts

  • Kmart Halloween Kreator and Tips! Plus, Prizes!


    Can you believe that Halloween is just 8 days away? As a family, we started getting ready for Halloween on October 1st by pulling out our Halloween tote of decorations and costumes and had a great time setting up some decor together. One of my boys favorite Halloween…


  • Prevent Flat Head Syndrome with Tortle


    I received Tortle and 2 Red Hens products in exchange for this post. All opinions are my own. As a new mom I was so overwhelmed by all of the things there were to worry about. I am so grateful to my amazing pediatrician who knew exactly how…


  • Cooperative Games From Peaceable Kingdom


    I received Sunny Day Pond in exchange for this post. All opinions are my own. My kids love, love, love to play games. I think they come by that desire naturally, as both of their parents love to play games. I love to the fun memories I have…


  • Road Trip in our Sienna


    #Endorsed – I am part of the Toyota #SiennaDiaries blogging team on behalf of TMS/USA. I will be test driving this 2014 Toyota Sienna through the end of 2013. All opinions are my own. This past weekend, we went on a short road trip up to Flagstaff, Arizona…


  • 10 Ingenious Uses for Baby Wipes


    I received samples and compensation in exchange for this post. All opinions are my own.  Raising two children under the age of three, we go through A LOT of baby wipes on a daily basis. In fact, we keep a bag of wipes handy in just about every…


  • 5 Little Ways to Step Up Your Holidays


    The holiday season is upon us! It seems like from Halloween to New Years is one party after another. All of these parties and festivities can begin to feel like the same thing over and over again. I find that the littlest things can make the biggest difference…


16 Comments

  1. hi, i just started nutrisystem and i wanted to ask you if the breakfast and lunch bars are a nutrisystem entree or a powerfuel? im really confused…. 

    1.  @536d205cc83703a5f1db4ffb428ed400:disqus — The lunch bars are your ENTREE. Powerfuels are things you add in yourself like nuts, meats, dairy. Good luck!! 🙂

  2. I think the food looks great, Fudge Brownie Yum!  I wish you the best of luck,  I’ll be watching your post to see how your doing..

  3. I was glad to read this review because I have always wondered how the food actually tastes.  Thanks for your honesty about it!

  4. you’re doing great, i’m on day 16 and loving every minute.  i feel amazing and I’m down 5 pounds!

  5. the food doesn’t look half bad…! I’m interested to see how this goes for you. My fiance and I were actually just talking about potentially doing this, yesterday! good luck!!

  6. great job….dieting is so hard, even just to lose 5….i have seen these products in big lots for cheap.

Comments are closed.