New year, new you? Let’s not forget: a healthy and happy you starts with a healthy workspace! Let’s face it, most of us spend a ridiculous amount of time hunched over desks. Here’s the thing: that can wreak havoc on your body. But fear not, fellow desk warriors!…
Finding the time, money, and energy for date nights can be hard – especially for parents! These 5 simple date ideas don’t need any prep work, can be done on a whim (which makes them even more fun!) and can even work around your family’s schedule so you…
This post was sponsored by Culligan Water as part of an Integrated Program for Influence Central and all opinions expressed in my post are my own. Two years ago when I first moved to Idaho, I got my first taste of what it meant to have hard…
This is a sponsored conversation written by me on behalf of Ivory. The opinions and text are all mine. Affiliate links are included below. This past year was an extremely busy and stressful year for my family. I found myself rushing from commitment to commitment, short with my…
It is so hard to keep mom sane and healthy in our busy schedules with kids, work, extra activities, etc. I’ve found that I put myself on the back burner on many occasions. But this year, I’ve tried to figure out ways that I can keep myself a…
I was recently diagnosed with Plantar Fasciitis (swollen or irritated ligament that connects your heel to your toes). It is one of the most common reasons for heel pain in middle aged people (I would disagree that I’m middle aged yet!!). I was in A LOT OF PAIN!…
Everyone has BIG plans for the Holiday season full of parties, dinners, and impromptu gatherings. The worst thing is to get your family infected with the cold/flu virus right during the holiday season. Here are 6 tips to keep your family healthy during the holidays. This post is…
As the temperatures get cooler, cold and flu season creeps in fast. Many people don’t think about getting their flu shot until it is already well into flu season, but you are most protected if you get it before the season starts. I’m proud to be working with…
My life is a lot like a 3 ring circus and I’m the world’s worst juggler. I keep trying to keep all of these balls in the air, but I feel like I drop the ball more times than a juggler should. If your life is anything like…
So you’ve had a baby, or a few, and now you’re hoping to get back in shape, lose the “baby weight,” and get your pre-baby body back. You don’t need to get a gym membership to exercise and stay healthy. There are a lot of easy ways moms…
There’s something so frustrating about waiting in a doctor’s office. You’re usually in a tiny waiting area with a bunch of strangers around you and you’re just not quite sure what’s wrong with them. It makes the whole situation uncomfortable as you’re trying to avoid catching the next…
These Banana Oat Energy Bites are a great way to give your mornings the kick start that they need. Packed full of goodness, you won’t feel guilty for eating more! The taste of these Banana Oat Energy Bites is truly delicious. Not only are they pop in your…