This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS®. All opinions are 100% mine.

Getting a wholesome and filling meal to the table in under 30 minutes can be a challenge. Today, I’m sharing a recipe that can be at the table in about 20 minutes, best of all it is nutritious. You can make this delicious Sausage Pepper Pasta for dinner, but it’s also perfect for a side salad or appetizer to bring along to parties.

Sausage Pepper Pasta

Ingredients:

• 1 box of pasta (12 oz)
• 2 tbls olive oil
• 1 package COLEMAN ORGANIC® Spinach Chicken Sausage, thinly sliced
• 1 red bell pepper, diced
• 1 medium onion, diced
• 1 tbls chicken base
• 3/4 cup heavy cream
• 1 tbsp garlic paste
• Pepper, to taste

One secret of this quick and easy meal is using COLEMAN ORGANIC® products. We try to make the best quality and taste food we can, with a focus on cleaner eating, too.

These Chicken Sausage really help to make dinnertime easier, and better for you. They contain no antibiotics ever, no hormones or steroids added*, no animal by-prodoucts, and are non-GMO‡. Because it is available pre-cooked, the COLEMAN ORGANIC® Spinach Chicken Sausage helps make this meal so fast and easy.

(*Federal regulations prohibit the use of hormones or steroids in pork and poultry. ‡The USDA organic regulations do not permit the use of GMOs).

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Directions: 

Start with boiling water and cook your pasta for 2-3 minutes less than stated on the package directions.

Then, prep your ingredients – dice your peppers, onions, and thinly slice the sausage.

Next, you can fry them all together at the same time in 2 tbls olive oil, until the vegetables have softened and the sausage is lightly browned.

Strain your pasta, reserving a cup of water. I just simply use a slotted spoon and strain out the majority of the water out of the side of the pot, leaving about a cup of water still in the pot.

Add in chicken base (or bouillon cubes), heavy cream, and garlic paste. Mix to combine and allow your pasta to continue to cook in the sauce, while it thickens. You’ll also mix in your peppers, onions, and sausage.

Once your sauce is thickened, approximately 3-5 minutes, you’ll be ready to enjoy!

Serve your Sausage Pepper Pasta warm or cool and serve as a cold pasta salad for parties, it’s delicious either way.

You can optionally sprinkle on a little pepper.

This recipe delivers a lightly coated pasta with a creamy sauce and so much flavor. You can customize it with your family’s favorite pasta type and any additional seasonings your family loves.

Sausage Pepper Pasta Recipe

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When you try our Sausage Pepper Pasta, let us know how you liked it in the comments below! Would you serve this dish for dinner or as a perfect party side pasta salad.