Exfoliants are a great way to help care for your skin. It’s revitalizing and refreshing and can help prevent aging when done properly. I love this Himalayan salt scrub because it is full of natural minerals like, magnesium, potassium and calcium that can nourish and heal the skin. This is a great recipe for people who struggle with skin conditions like eczema or excessively dry skin as it can replenish nutrients that may be missing as well as infuse a powerful dose of moisturizing goodness, plus it’s super easy!
Healing Himalayan Salt Scrub
- Essential oils of your choice. I used sandalwood and grapefruit.
- Himalayan sea salt
- Coconut oil
- Empty container
Mix 1 part coconut oil with 3 parts salt. I used the oil in it’s solid form, you can choose to heat it and melt it, but just to keep it simple I just mixed it in solid and it did fine. I dripped in about 5 drops of each oil in to my mixing bowl.
You want the consistency of wet sand.
Spoon into your empty container. Note: Some essential oils can eat away at plastic, use glass when possible.
Use and enjoy! Simple, isn’t it?
Like I said this is awesome for skin conditions like eczema and other itch causing ailments because it helps restore moisture and minerals back into the skin. Often salt is a bit courser, so be super gentle on your face or not at all, but your elbow and knees will love it!
Bonus: Here are 2 other recipes that are easy to mix up and are just as healing and helpful.
Rosemary and Lime Scrub
- 1/2 cup salt
- 1/4 cup olive oil
- rosemary essential oil
- lime essential oil
Wild Orange Sugar Scrub
- 1/2 brown sugar
- 1/4 coconut oil
- Wild Orange essential oil
- Orange zest from the rind of a orange
KC Kahn the Kitchen Chopper
Tuesday 19th of August 2014
I can't believe how easy this is to make. Thanks so much for sharing at #theWeekendSocial. ope to see more good stuff from you Thursday 9:00 PM EST. Pinned as always. theKitchenChopper.com
Link Round-up: Cutting Your Own Bangs, Cookie Dough Cupcakes, Emotional Intelligence, and More | Modern Baby
Tuesday 19th of August 2014
[…] A Mom’s Take shared a recipe for a healing salt scrub. […]
Kimberly Lewis
Monday 18th of August 2014
I need to try this! Pinned. It is always a pleasure to have you be a part of our party! Please join us tonight at 7 pm. http://loulougirls.blogspot.com Happy Monday! Lou Lou Girls
Kimberlee
Wednesday 13th of August 2014
Thanks for sharing the scrub recipes. I enjoy making different ones and trying them out. The rosemary and lime sounds like a nice combination.
Courtney at A Life From Scratch
Wednesday 13th of August 2014
I bet those scrubs all smell heavenly! I love that this is a simple recipe with just a few high quality ingredients. Always the best kinds of recipes! I found you through the Project Parade link party. I'd love it if you stopped by my blog sometime. Have a lovely day :)