Summer is full of on-the-go, but don’t let that sacrifice your health. Get energized this summer with one of these 6 easy spinach smoothie recipes! They are filling and sweet so they’ll feel like a treat while doubling as a meal when you’re in a rush.
6 Spinach Smoothie Recipes
Try one, or try all – here are 6 spinach smoothie recipes to get your started! Just combine all ingredients for the recipe you want to try and then blend until smooth and enjoy!
Blueberry Yogurt Smoothie
- 1 cups fresh spinach
- 3⁄4 cup water
- 3⁄4 cup orange juice
- 1 cup frozen blueberries
- 1 banana
- 1/2 cup non-fat Yogurt
Cantaloupe Smoothie
- 2 cups fresh spinach
- 1 cup orange juice
- 2 cups frozen cantaloupe chunks
- 1 banana
Apple Berry Spinach Smoothie
- 2 cups fresh spinach
- 1 cup orange juice
- 1 cup frozen strawberries
- 1 cup frozen apple chunks
- 1 peeled and sectioned mandarin orange
Strawberry Banana Spinach Smoothie
- 2 cups fresh spinach
- 1/2 cup non-fat yogurt
- 3⁄4 cup orange juice
- 2 cups frozen strawberries
- 2 bananas
Tropical Spinach Smoothie
- 2 cups fresh spinach
- 1 cup orange juice
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 peeled and sectioned mandarin orange
Triple Berry Smoothie
- 2 cups fresh spinach
- 1 cup orange juice
- 1/2 cup raspberries
- 1/2 cup blackberries
- 1/2 cup blueberries
Why Make Spinach Smoothies?
Spinach is loaded with nutrients and vitamins that makes it a healthy choice. It can enrich your diet by providing those nutrients your body needs for a healthy lifestyle. Consuming spinach can help your cardiovascular health and with the prevention of some cancers, heart attack and stroke. Results aren’t guaranteed, but it’s so easy to toss in spinach into a smoothie where you’re not even likely to notice the taste!
The best ration for a healthy spinach smoothie that still tastes great is 40% spinach to 60% fruit. Go ahead and try your own combinations for spinach smoothies after you’ve sampled a few of our recipes!
Which of these spinach smoothie recipes will you try first?
For more fun creative summer ideas, check out a few of my favorite blogs.
- Iced Rhubarb Tea from Confessions of an Overworked Mom
- DIY Solar Lamp from Simply Southern Mom
- Strawberry Pops from Mom on the Side
- Frozen Hot Chocolate from Home and Garden Cafe
- DIY Natural Wood Planter for Father’s Day from Our Family World
- Mason Jar Dirt Pudding by Better in Bulk
- Patriotic Whoopie Pies by How Was Your Day?
- Grilled Asparagus with Parmesan by Day by Day in Our World
- How to Make a Fairy Garden by Momma D Jane
- Make Your Own Summer Scent by Style on Main
- Cheese Stuffed Grilled Ranch Bacon Burger by Mom Does It All
- No Churn Caramel Ice Cream by My So Called Balanced Life
- Grilled Loaded Fries & Fresh Strawberry Lemonade perfect Summer snack idea by Two Boys One Girl and a Crazy Mom
- Picnic Perfect Patriotic Berry Trifle by About a Mom
- Easy Potato Salad by Upstate Ramblings
- DIY Flip Flops by This Mama Loves
- Build a Dinotastic Terrarium by The Guavalicious Life
Joann Woolley
Wednesday 3rd of June 2015
We are in need of some spinach! I used to only make smoothies if we added greens to it. Gotta get back in the habit!
Tianna
Wednesday 3rd of June 2015
thanks for sharing these - smoothies are a great way to get more greens!
stop by and chat with me! http://storybookapothecary.com ♥
Pam
Thursday 28th of May 2015
I had never thought to put spinach in smoothies before, but these look super tasty. Thanks for sharing the recipes with us!
Melinda Dunne
Tuesday 26th of May 2015
I will try the tropical smoothie first. I actually really enjoy spinach smoothies and can't wait to try your recipes.
Melissa Pezza
Friday 22nd of May 2015
Thanks for sharing these great recipes! I always put spinach in my smoothies for extra vitamins. I can't wait to try these!