So you’ve had a baby, or a few, and now you’re hoping to get back in shape, lose the “baby weight,” and get your pre-baby body back. You don’t need to get a gym membership to exercise and stay healthy. There are a lot of easy ways moms…
As January first rolls around, I love writing down personal goals I hope to accomplish during the upcoming year. Every year, it seems that at least one of these goals relates directly to ways I hope to achieve a healthier and more active lifestyle. This year, I decided…
Life with a toddler is crazy bliss. I often think to myself, what did I do with all of my time before I became a mom? I know one thing for sure, before having children, I rarely missed a day at the gym. Now with a little toddler…
I received an assortment of product in exchange for this post. All opinions are my own. Strawberry Shortcake Recipe For Valentines This year, what would be better than something red and sweet, that is better for you than before? Strawberry Shortcake made with Truvia would be the perfect…
With 2014 being the start of a new year, my husband and I have many goals pertaining to health. Some of our goals include eating healthier foods while other goals include exercising and living a more active lifestyle. I’ve realized that eating healthier doesn’t necessarily mean sacrificing delicious…
I received Zumba Fitness World Party in compensation for this post. All opinions expressed are my own. I am a terrible dancer – because of this, I was quite hesitant to go to a Zumba class at my local gym. However, the second I walked through the door…
I received a SYNC Burn fitness band in exchange for this post. All views expressed are entirely my own. It seems that my motivation to exercise comes and goes in spurts. I’ll workout 5 days a week for one to two weeks only to be completely lazy the…
I don’t have the time or funds to be a gym member. However, that doesn’t mean that I don’t find ways to exercise on a daily basis. I try to find creative ways to incorporated exercise into my daily routine. Not only does this keep me healthy, but helps…
Let’s be honest, most of the time I don’t wear any cute or stylish workout outfits when I’m ready to exercise. Usually I will pull on some pajama bottoms and a frumpy shirt. But, then I never really feel good and I definitely don’t want to be seen…
I watched my daughter’s soccer team playing one day. I had left my glasses at home, so I was having trouble seeing whose kid was who. There was one chubby little girl that stood out, not for her skills, but because she was having difficulty keeping up. When…
Can you believe it is already February? Now is a great time to reassess your personal goals you set for yourself and your family for 2013. How are you doing? Is it time to commit, once again, to those goals you set your sights on for this year?…
With the US being one of the countries with the highest percentage of working moms (61%—Sweden holding the top position at 76%), and Americans working the longest hours among industrialized nations (Japanese coming second), taking an hour off your busy schedule every day in order to plan your…