Summer is full of on-the-go, but don’t let that sacrifice your health. Get energized this summer with one of these 6 easy spinach smoothie recipes! They are filling and sweet so they’ll feel like a treat while doubling as a meal when you’re in a rush. 6 Spinach…
The benefits to adding more protein in your diet are endless: larger muscle mass, fat loss, stronger bones, etc. As a new mom, I know that protein is an important part of my diet to give me the strength I need throughout my day. Not to mention, my…
This is a sponsored post written by me on behalf of Renew Life Formulas. All opinions are 100% mine. This past summer, we went to an extremely relaxing all-inclusive resort and hung out on the beach sipping virgin Pina Coladas. It was the most relaxing vacation I’ve ever…
I’m a sucker for a good smoothie! I love fresh fruits and creamy smoothies with a sweet flavor. One of my favorite smoothie’s is a Jamba Juice Aloha Pineapple Smoothie. I’ve seen copycat recipes, but they use ingredients I rarely have on hand. This is a super easy…
Nothing is more frustrating than being a mother to a picky eater. Getting my son to eat can be quite a tricky task; every day is a guessing game as to what food will actually stay in his mouth. This dilemma has caused me to become very creative…
Sometimes it seems that the busier life gets, the harder it becomes to keep up with healthy habits. Being a mother, I’ve come to realize that I’m the gatekeeper to my family’s health – if I want a healthy family, I need to do my best to enforce…
Sandwiches are great for a fast and easy lunch. By lunchtime, I’m usually ready for something to fuel me up to be productive for the afternoon while my little ones nap. That means, I don’t want just a slice of bread and a piece or two of lunch…
If you grew up eating clam chowder like I did you know that it can easily be one of the highest in fat but most delicious meals you will ever have. This Weight Watchers Creamy Corn and Clam Chowder recipe is one of my new favorites because it…
Oatmeal in a jar is a simple grab and go breakfast or snack — all anyone has to do is add water and pop it in the microwave. This is a fun recipe to get the kiddos involved as well! CLICK HERE TO SAVE THIS RECIPE ON PINTEREST! Let your kids help…
During the summer months, we love to spend time outdoors together! This gluten-free Mexican Lasagna recipe is a great, summery twist on an old favorite! It’s perfect for baking up a dish and taking it along with you on a backyard picnic! I received compensation and samples as a…
My kids love Cheerios. A deep, long-lasting, buy them in bulk kind of love. We honestly go through two boxes of Multi-grain Cheerios a week. My son would eat them for all of his meal if I would let him. I was provided Cheerios Protein and compensation in…
Applesauce is one of my very favorite snacks to give to my children. It’s a relatively healthy snack that my kids love and is easy to prepare and serve. If you have children, this easy homemade applesauce recipe will become a staple in your home! It taste so…