Mom Health

Cherry Almond Sugar Scrub

How do you make the women in your life to feel special, appreciated, and loved? Our Cherry Almond sugar scrub will be a welcome treat and such a thoughtful gift as you’ve invested your time to make something personal for her that she is sure to love! Pair this…

Gluten-Free Buffalo Chicken Bites

The past few weeks, my husband and I have been watching what we eat and exercising more regularly. We’ve really enjoyed trying to adapt to a better lifestyle. Perfect for parties, snacks, appetizers, or really anytime of the day, your whole family will enjoy these Gluten-Free Buffalo Chicken Bites,…

5 First Aid Skills Every Parent Needs to Know

5 First Aid Skills Every Parent Needs to Know

Parenthood is full of many bumps, bruises, and scrapes. Although we always try our best to protect our children from injury, accidents sometimes happen. The best thing we can do for our children is know how to react in those situation. Prepare now with these 5 First Aid…

Printable Spring Renewal Checklist

Do you have a favorite season? I love the sunny skies, cool breeze, and the chance to get a fresh start for the new year that comes with Spring! It seems like as soon as the sun starts perking up from those cold winter days, my energy level…

My Bodify Experience

So, you’ve had a few babies. Or maybe you just turned 30. And now, your body is different in every way. Trust me, girls, I know. My body is too. I have five beautiful boys that created my shape. My last little boy arrived just days before my 31st…

Raising Leaders Self-Esteem Activity for Kids

It’s frightening when I look at my kids and realize, that the way they grow up and the state of the next generation, is somewhat reliant on how I’m raising them. I have been entrusted with these kids. I’m going to try my best to raise a generation…

Greek Yogurt Banana Cream Pie

I’ll admit it; I’m a girl who loves her sweets. However, trying to make smarter eating choices this year, I find myself adapting my favorite recipes to make them more nutritious. Love banana cream pie but don’t love the consequence involved with eating sweets? Try this better-for-you version…

How to Sleep Better

Ah sleep. Sometimes I long for the days when I took sleep for granted. Those late nights with friends and early mornings with school. The nights where I fell asleep fast and could sleep 8-10 hours uninterrupted. Now a days, between my kids, husband and even the dog,…

8 Ways to Help Your Family Fight Allergies

It’s just about that dreaded time of year…allergy season. I don’t know what’s worse – the agitated eyes, runny nose, or sore throat. All I know is that my family has suffered through allergy season one too many times. This year, we are getting a head start by…

100 Inexpensive Coloring Books for Adults

Coloring books for adults are all the rage, right now. They are a great way to unwind, relax, and destress. We’ve complied a list of the top 100 adult coloring books for adults. You can find each of these inexpensive coloring books through Amazon. This post contains affiliate…

7 Healthy Habits to Teach Your Kids

With the start of the new year, I have made it a goal to start practicing healthier habits: eating healthier food, getting into better shape, improving my self-confidence, and getting more sleep at night. Why not get the entire family involved? After-all, the earlier we start teaching our…

10 (Not so Perfect) Excuses to Skip Exercise

I’ve used every excuse in the book to avoid exercise. It is so much “easier” to just throw out an excuse, a justification, and then continue lounging on the couch watching the latest episode of your favorite TV series addiction. Fitness is always in the top 10 resolutions our…