Review Fitness

How to relieve post-workout pain

How to Relieve Post-Workout Pain

This year has all of us changing up our entire life routine. Including the way we work out. During the first few months of this year, when they shut the gyms down, I remember going to the store and there was absolutely no workout equipment on the shelves….

8 Fashion & Fitness Favorites for Fall!

8 Fashion & Fitness Favorites for Fall!

Oh, hello fall! We’ve missed you and the cute boots, sweaters, and cool crisp weather you bring along with you. Today, we’re sharing our favorite finds for Fall including an incredible new styling service, cute winter hats and bonnets, and even a favorite new shoe line for the…

5 Easy Ways Every Mom Can Exercise

So you’ve had a baby, or a few, and now you’re hoping to get back in shape, lose the “baby weight,” and get your pre-baby body back. You don’t need to get a gym membership to exercise and stay healthy. There are a lot of easy ways moms…

5 Ways to Make Time For Mom and Gear That Helps

Being a mom is a tough job, I think that is a fact well established by now. Every mom’s situation is unique to her. Her kids are different, her life circumstances are different, her personality is different. But one thing that unites us all is our love for…

5 Reasons Kids Should Play Sports

Kids these days are often over scheduled and sometimes overwhelmed. As a parent, I want my kids to be involved with extracurricular activities, but I want to make sure they are involved in the right ones for the right reasons. When my kids started playing soccer this year…

10 Ways To Stay Active With Your Family

One of my jobs as a mom is to make sure my kids develop healthy habits at a young age. This includes but is not limited to eating well, being responsible, being kind, and taking care of their bodies. I love teaching my kids that exercise is not…

10 Ways to Keep Kids Healthy and Active This Summer

School is out for summer break and I love having my kids home with me. I always want summer to be a fun time that they look forward to, but it can be so easy to let it turn into a movie marathon. During the school year kids…

The Skinny on MommySlim

I’ve never really been happy with my weight.  I reached my highest weight ever after I had my 4th kiddo.  I was able to, at that time, drop over 115 pounds.  I was feeling great and starting to love my body. Then I got pregnant with number 5….

Four Essentials for Working Out

Recently my parents decided to listen to their doctors and start working out.  Starting a new workout routine can be super daunting, and it was for my parents. They weren’t sure what they needed to wear, or even bring with them to make sure they had a successful…

Unique Features of Springfree Trampolines!

I received a 092 Large Oval Springfree Trampoline for review. All opinions are my own.  Nothing is more fun for kids than to get outside and jump their hearts out on a trampoline! But traditional trampolines leave a lot to be desired in both safety and function. Where…

The Basis Fitness Tracker For Dads and Grads!

I received Basis Fitness Tracker in exchange for this post. All opinions are my own. You know when you go on trips and you have that little souvenir that you grab everywhere you go? For some people its post cards, keychains, or shot glasses, for me it is…

Nathan Performance Running Gear Review

Nathan Performance Running Gear Review

I received a water bottle and phone carrier in exchange for this post. All opinions are my own. I started running several years ago. I had always enjoyed track at school, and honestly I envied those women who ran. They were fit and pretty. So I took up…