Break Pal – Fitness At Your Desk Review & Giveaway

Break Pal Logo

BreakPal – Fitness at your desk is an online workout program for people who are stuck at a desk all day with little time to exercise. Here’s how it works: Every 30 minutes (or whatever time interval you set it to go off at) BreakPal will pop up on your computer screen and remind you to exercise. The program then directs you to a video with an exercise of your choice. Exercises vary from simple stretches to martial arts, aerobics, yoga, Tai Chi, Chi kung and soon all kinds of crazy stuff like belly dancing and Salsa dance. New exercises are added on a continual basis to keep things interesting. No boring office stretches here.

newest 019

BreakPal is a great way to get your bum off your seat throughout a long day of work, school, or whatever you may be doing that requires sitting for an extended amount of time. There is a wide range of exercises and each are only 2-5 minutes long and therefore totally doable. I tried out the lightning bolt yoga and cardio kung fu. It is a great idea to help busy people stay on track with their health.

Login into BreakPal.com to subscribe. Monthly subscriptions start at $9.95/mo.

Win a subscription to Break Pal!

Break Pal Logo

a Rafflecopter giveaway

- Rules –
Enter in the Rafflecopter Widget Above. If you have problems using rafflecopter, be sure you are running the latest version of your web browser and have javascript updated. For full rules of entry, view the Rafflecopter “Terms & Conditions” and my “Contest Rules” page.

I received a subscription to Break Pal in exchange for this post. The opinions expressed above are my own. Any claims should be verified on the sponsor’s site.

About Heidi

Heidi is the mother of a beautiful two-year-old girl. When she is not busy chasing her around or working on school work, she loves to draw, swim, surf, snowboard, play guitar, go on walks, and watch movies. She also enjoys cooking and baking, doing hair, decorating, and wants to travel the world.

Share your thoughts!


Comments

Break Pal – Fitness At Your Desk Review & Giveaway — 8 Comments

Loading Disqus Comments ...

No Trackbacks.