Dustin Maher is a fitness professional living in Madison, WI. His mission is to help 1,000,000 mothers to get into the best shape of their lives! The Fit Moms For Life community is all about realizing the importance of moms to take care of themselves and be the healthiest and fittest person possible.  It is the desire for positive, deep, long lasting relationships with other woman.  It is the desire to always group as a person, never to stop learning, and always be positive and make a difference in the lives of their children, family, friends, and community.
Fit Moms For Life DVD:Â Each DVD contains a full 60 minute workout that contains 30 minutes of body toning strength training, 10 minutes of tummy toning abs, 8 minutes of burst training to burn the fat, and a nice warm up and cool down. Â It also features a 12 minute cooking or nutrition segment followed by an interview with the mom featured in the DVD. Â This is a 12 month program and each DVD progresses upon the previous. Â After a year you will be in unbelievable shape! Â The monthly program only costs $39/month which includes all taxes and shipping.
I was really impressed with the first workout video, it is definitely different than any I have done before. One thing I really like about it, is it is totally focused on moms and takes into consideration what your body has gone through and how busy your life currently is. I love that Dustin really knows his stuff and adds in a whole nutrition segment as well. In this first video he gives great ideas for breakfast and even suggests the type of bread, cereal, and peanut butter to use. The workout portion is doable, but still very challenging. I was mostly able to keep up, and know I got a good workout because I was sore the next day. I also like that he uses real moms in the video to make the results seem more realistic! One thing that I didn’t really like is there is no background music, so he suggests you choose the music you like and play it behind you. Overall, I think this is a great workout and by following his training and nutrition you could definitely make major changes in your life and get into great shape. I look forward to training more with Dustin.
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Disclosure: I received Fit Moms for Life DVD for free in order to try the product and form an opinion for this review. I was not compensated in any other manner. The opinions expressed above are my own.