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Mama Wants her Body Back is an exercise program designed specifically for moms of all ages. It targets 7 major areas of a woman’s body that are changed during pregnancy. Conventional exercise routines only target 2 of these areas. On top of the exercise routine the full program also helps you learn to apply positive thinking as well as diet training to provide complete help to get your body back.
The routine goes with 3 areas in rotation – Cardio, Strength, and then Core. Then it does 5 full sets of each area plus a warm-up and cool down. It has a nice countdown bar along the bottom that encourages you to let you know you are doing it and how far you have already come. The DVD has 3 different 20 minute workouts so you can do just one, pick 2, or do all 3 each time you go to work out. The routine definitely made me sweat and work hard, but it was actually pretty fun! I liked that each section was just 1 minute so if I got to an area that was hard I knew I would be switching soon and could power through it. My kids even tried doing the routine and had fun exercising.
You can find MamaWants at http://www.mamawants.com/
MamaWants has generously offered one A Mom’s Take
reader a MamaWants Exercise DVD!
Contest will end 12/8/10 at NOON PDT. Open to US Only.
** GIVEAWAY HAS ENDED **
*Thank you to the Family Review Network for making this review possible! I received the Mama Wants Exercise DVD and Resistance Bands for free to keep in order to try the product and form an opinion for this review. I was not compensated in any other manner. The opinions expressed above are my own and any claims should be verified on the sponsor’s site. Actual experience may vary. Thank you to the sponsor for allowing me to review their products and host this giveaway!